My Song of Life

God has given me a song and it is my life. I hope you enjoy reading how He has blessed me and how He can bless you too.

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Location: Portland, Oregon, United States

Music is a huge part of who I am. I love singing and feel God has blessed me with a voice to use for His glory. My goal for the future is to become a professional singer. I am exploring what that looks like now.

24 January 2012

Wow

Has it really been that long since I blogged about anything.  2011 ended up being quit exciting.  In August I got to visit my brother and his family in Santa Rosa, CA.  Although, the excitement was that the night before I left I broke a toe.  Who knew your pinky toe was so important.  It really has everything to do with your balance.  Well, with a broken toe and being signed up to run a marathon just 2 months later, let's just say I really didn't train.  My older brother and I completed the 2011 Portland Marathon.  Of course, he went shopping, had some lunch and saw his family and still had a little down time before I finished.  But we are both marathon runners now.

Let's see...after the marathon, with my immune system a little down I kept getting sick.  Just your run of the mill colds, but at the beginning of November it turned into more.  After a few visits to the doctor turns out I had mono.  My lowest point was Thanksgiving weekend.  Didn't eat much that entire weekend.  Was released to go back to work the next week only to get some other sickness.  For which I was able to get antibiotics.  In the end I lost some weight.  Now to keep it off. :)

I am healthy after almost 3 months of having something and I'm feeling great.  I recently got a new couch and this weekend I finally started to put decor on my walls.  I know,  I've been here for over a year, but I had company stay here and I decided I needed to decorate a little more.  And tonight experienced something new...brussel sprouts.  Roasted with asparagus, onion and zucchini.  Also made turkey burgers.  I am one happy girl tonight.

27 April 2011

#12: Yosemite Hash Variation

Alright.  Have you ever wondered what to do with those leftover baked potatoes.  I mean come on, you can only eat so many at one time and they go bad sitting in your pantry.  So, here is a solution to that pesky problem.  (Sorry, no picture tonight.)

Well this dish was created by my grandmother, if I'm not mistaken, in Yosemite of all places.  When my mom was growing up and they went to Yosemite at the end of the week they would just mix what they had left from the dishes through the week.  That amounted to baked potatoes, onions and SPAM.  Oh yeah, I said SPAM.  My mom still makes it this way and it is delicious, but I switched out the meat for mine tonight. 

Recipe #12: Yosemite Hash Variation
Ingredients:
1 pkg Turkey Keilbasa
4 Baked Potatoes, cooled
1/2 cup chopped onion
1 clove minced garlic
Olive Oil
Salt
Pepper

Directions:
Saute onion and garlic in skillet/wok with olive oil for about 2 minutes.  Add cubed baked potato and mix well to coat with olive oil, cook for about 5 minutes.  Add Turkey Keilbasa cut into bite sized pieces and mix well.  Add salt and pepper to taste.  Cook until thoroughly heated, about 20 minutes depending on the stove temperature.

Hint:  The baked potatoes really need to be cold or they will turn to mush.

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13 April 2011

#11: Willie Nillie Shrimp

Ok, so this was an experiment.  I had a package of frozen shrimp that needed to be used so I looked in the cabinet to see what I had to use with it.  Here is what came of it.

Recipe #11: Willie Nillie Shrimp (named because of how it was described by a friend while being made)
Ingredients:
1 pkg Pasta (your choice)
1 jar Artichoke Pesto Pasta Sauce (or your favorite)
1 pkg Shrimp

Directions:
Prepare shrimp as directed on package.  (I would recommend pre-shelled shrimp at least)  Cook pasta as directed, heat up pasta sauce.  Throw it all together.  That is it.  That's all I got.  But it is easy to do and was pretty quick since shrimp cooks quickly.

If you haven't noticed with my recipes I'm into easy and fast for the most part.  Working full-time and working out after work, not much time for planning grand meals, so simple is best for me.  Enjoy!

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#10: Homemade Chili

Ok, so it's been almost a month since my last recipe.  I've unfortunately been eating out a bit more or just throwing whatever I can together.  But here is my latest that has turned out really well.  So, I've been just throwing various canned beans together, but had not found out the right seasoning to make it good.  One night I had some left over taco meat and was making bean soup/chili so I threw it in.  Success!!!!  Now for the recipe.

Recipe #10: Homemade Chili
Ingredients:
1 lb. ground turkey (can use ground beef, but be sure to drain the fat off)
1 can stewed tomatoes
1 can black beans
1 can garbanzo beans, drained
1 can corn, drained
1 can red kidney beans, drained
1 can white kidney beans, drained
1/4 cup onions, chopped
1 package of taco seasoning
Olive oil

Directions:
Prepare ground turkey as directed on the taco seasoning packet.  In a soup pot heat some olive oil and saute the onion.  After the onion is cooked add the cans of beans and corn to heat.  You will want to add some water, so use water to rinse out the cans to get all of the flavor in the chili.  When the taco meat is done, add to beans and heat until hot through, probably about 15 minutes at a nice boil.  Serve hot with cheese, sour cream, chips, etc.

I have enough of this for taking as lunch for a few days.  It would definitely feed a full family, with possibly some leftover.  Enjoy!

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16 March 2011

#9: Beef Enchilada


Good Evening,
It's been a little while since I've posted a new recipe.  I have been repeating some especially the Coconut Curry Chicken, last night's dinner in fact.  I have also been perfecting my chili (non-spicy).  That recipe soon to come also.  But for tonight I tried my hand at Beef Enchilada's.  Turned out pretty good.

Recipe #9: Beef Enchilada
Ingredients
Olive Oil
1 lb ground beef (or turkey)
1 pkg Taco Seasoning
2 clove garlic, minced
1/2 c chopped onion
1 can Enchilada Sauce
6 Whole Wheat Tortilla's
Cheese

Directions:
Heat olive oil in skillet, add minced garlic and onion.  Cook until onion is transparent/sauteed.  Pour mixture in an 11" x 7" baking dish to set aside.  Put beef/turkey in skillet to brown.  Cook as directed by the taco seasoning package.  When you add the seasoning, mix well then add the onion and garlic mixture back in.  Let it simmer as directed by the package.  Put thin layer of enchilada sauce on bottom of baking dish.  Heat tortilla's just enough to make them more flexible (about 15 sec on the microwave). With each tortilla add meat mixture and a sprinkle of cheese.  Roll and place in baking dish seam side down.  When all are in the pan top with the rest of the enchilada sauce and cover with cheese.  Bake in oven at 350 degrees for 25-30 min. Top with cream cheese and salsa as desired.

I had enough meat mixture for 8 tortillas, so with the leftover I can have 2 meals of taco salad.  Enjoy!!

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20 February 2011

Realty Show Audition...Check

So last week was kind of adventurous.  On Wednesday night, the 9th, I had posted on my FB that I was a total Gleek after having just finished watching that weeks episode.  A friend commented and sent me a link to an open call audition in Seattle for a new reality show on NBC called "The Voice."  The difference from "American Idol" being that it is blind judging.  The judging is purely based on your voice.  I'm thinking, maybe this is possible.  So on Thursday I toyed with the idea all day and talked about it at work and multiple people said to just try for it.  So I went on-line and registered.  Thing is I had to be in Seattle by 8 am on Friday the 11th.  So I posted on FB if anyone in the Seattle area would have a couch I could crash on for at least 1 night. I called my mom about 4 pm and asked if she wanted to take this crazy trip to Seattle for at least Friday, maybe Saturday if I made it to call-backs.  She said yes, I left work early got home and threw about 5 outfits in a bag and headed to meet my mom.

So we took off for Seattle.  A wonderful Christian family welcomed us into their home, thank you Allen and Angelina Denver family.  Another twist to this story is that Angelina's parents were coming into town from CA that night.  Angelina asked me if I was a Valley girl.  I looked at her quizically and she said the San Joaquin Valley and I said yes.  She also grew up in the "valley" and her husband did also.  We got to talking about various places in the valley we both knew.  We found out that her parents live in Paso Robles which is near my grandmother.  Turns out, her younger sister went to Cal Poly in San Luis Obispo which is where my grandmother lived until about 15 years ago.  My grandmother and Christine, Angelina's sister, were quite close.  My grandmother would pick her up for church and have her over for meals.  She even went to Christine's wedding.  When her parents got there the world became even smaller as we found out that we know a lot of the same people including family.

So that night I was finishing filling out my application and getting my cd ready with tracks, which thanks to Allen I had ready.  We got up pretty early to make sure we wouldn't get stuck in traffic going into Seattle from Woodinville.  We used my phone as a GPS and mom thought she had led us astray at one point because she was reading the directions.  We had no issues getting there, she didn't lead us astray at all.  The closer we got to the address it turned into this residential area.  Mom told me later, she was thinking this was a scam.  But there it was, the line.  There was a recording studio in the middle of this residential area.  So we parked and got in line about 7:45.  We knew we had at least an hour or so before the doors even opened according to the confirmations I had received.  It was cold and overcast, but at least it wasn't raining.  There were people singing in line keeping their voices warm, one singing opera style, which honestly was getting quite annoying. 

As we stood there, we started to talk to the people around us.  There was a couple in front of us from the Seattle area.  She had just had a surgery 2 days prior and here she was standing in the cold for hours.  That is devotion to your husband.  There were 2 young ladies behind us with their mothers.  Well, Natasha was from D.C. and Coleen was from Portland, in fact she is a senior at PSU who sings in an a cappella group that she started there.  Then there was this young man between the ladies and myself who kept to himself mostly.  He had his sunglasses on and his earbuds in.  But after a little while the other moms were asking him where he was from, Memphis, and he started to interact.  A camera crew came out to get shots of the crowd, so my mom and Coleen's mom pushed us to the outside so we were seen and not them.  Coleen's mom even pushed Roosevelt, the young man, out in front for his shot.

Well, we were slowly making our way forward and seeing few people leaving the building.  Oh, we had found out that they were only taking about 10 in a time and families and friends had to wait outside as there was no room in the building.  Those we saw leaving were not happy at all.  There was one point when we were close to the door to get in when a gentleman came out who looked like he may have been an Elvis impersonator.  He stood for a while waiting for a cab and when it got there he announced to the cabbie that he would be back for call-backs the next day.  We started to question that comment, who knows, it may be true.

Finally, the front door at 11 am.  We have now been in line for, oh let's see, 3 hours and 15 minutes.  The end is in site.  But, then there seems to be a large stall in the process.  So as we are standing there, of course our little group has become friends and have been laughing and talking for hours.  Mom starts talking some more with the wife that was in front of us and it turns out they are a musical family too.  Oh, and they had been on an episode of Wife Swap.  Now mom thinks they look familiar.  Roosevelt and I were standing and happen to be looking down the street as a girl and guy are walking toward us.  She is wearing fashionable heals and she hits a bump in the sidewalk and stumbles a little.  Not 2 feet later she does the same thing.  Under our breaths, Roosevelt and I say, "If you can't walk in 'em, you shouldn't wear 'em."  That makes us laugh because we were totally on the same wavelength there.  It is now 12 and we get called in.  But now they are only taking 5 of us in splitting up our group.  All but Natasha get in this round.

We go in and check-in.  Then we get to stand in line inside again.  They are taking about 10 people into the studio at a time.  The walls are so paper-thin that we can hear each audition.  I am trying to keep it all in perspective that I will try and whatever happens I'm ok.  So this helps with my nerves.  Meanwhile, Natasha's group comes in to join the line.  Now we are all in the building at least.  They started calling us in and  I end up being the last in line to go into the studio with Phil, the man in front of me, and Roosevelt, who went in before me.  We sit down on a couch and I start looking around.  There is a camera and 2 vocal coaches/judges (in plain view mind you), a complete stage with lights, microphone, instruments, etc.  Each person gets up and says who they are, how old they are an what they are going to sing.  You honestly have about 20 seconds to impress them or you're done.  Most do not get through, but there is one gentleman who had a good voice and made it through, so I'm thinking maybe. 

Roosevelt is the last one before me.  He sings Josh Grobin's "You Raise Me Up."  Love that song and he did it justice.  They ask him to sing another song, almost a sure fire sign he's going through.  Sure enough, he does it and has made it through to call-backs.  My turn now.  The judges have also decided that they will take a lunch break after me so I am the last audition in the room.  I start singing Rascal Flatts "Bless the Broken Road."  I can kill it, but not in 20 seconds.  I did not sing the way I normally do and although they were smiling I quickly got a raised hand and "Thank you."  The que to get off the stage, you are done. 

As I leave the room I see Roosevelt who is waiting to go into another room, I'm guessing for an interview on camera.  He looks at me in anticipation and a smile and I shake my head no, but we hug and I wish him luck.  I'm anxious to see how far he gets.  He was a complete southern gentleman and was very sweet to a 34 year old, him being 22.  I walked outside to my mom and the other mothers.  I explained that lunch was being taken and I didn't know when their daughters would be singing.  I explained how it all happened and then mom and I were done.  We needed to thaw out and eat. 

We got in the car and mom started driving.  At one point, very sweetly, she asked if I was ok.  I said yes.  I hadn't put too much stock in really getting through.  I've decided that this was a casting call more than a vocal audition and I learn something about myself too.  I get my energy from a group and am probably not a solo artist.  And my realm of music, although I listen to top 40, is really Christian.  We treat ourselves to a little Cheesecake Factory for lunch around 1:30 and head home from there.  So that is my adventure and I am curious to see when the show comes out what it will really be like.

31 January 2011

#8: Cheronn's Faux Jambalaya

So, here we are, another week has begun.  I got paid Friday, but haven't gone grocery shopping yet and I'm still eating off of left-overs from the past 2 weeks.  However, I recognized that I needed to make something new so I will continue to have leftovers.  So, I looked at what I had in my cupboard and what protein I had to see if I could creates something.  What happened?  Another winner in my eyes.

Recipe #8: Cheronn's Faux Jambalaya
Ingredients:
Olive Oil
2 Tbsp minced garlic
1/4 c chopped onion
1/4 c chopped green bell pepper
1 pkg Smoked Turkey Sausage
1 can black beans
1 can tomato sauce
1 can stewed tomatoes (cut up tomato chunks)
3 c brown rice, cooked
Salt & Pepper to taste

Directions:
Heat olive oil in large skillet, add garlic, onion and green bell pepper to saute.  When the onion is cooked add diced smoked turkey sausage.  Cook for about 5-10 minutes to saute all flavors together.  Add drained black beans, tomato sauce, and stewed tomatoes.  To get all of the juices out of the cans, add water and dump into the skillet to add moisture. In a large stew pot add rice and mixture from skillet.  Heat to simmer for 15 minutes.  Let sit for 5 minutes so sauce will thicken.

I honestly don't know how much water I put in or how many servings this renders, but it is quite a bit.  The flavor from the sausage was enough for me so I didn't need to add any other spices.  You might mess with it to see if it is enough for you.

Health tip: Did you know that if you are tired in the middle of the day your best solution is to drink water.  And we should all be drinking about 8-10 glasses of water a day.

26 January 2011

#7: Sloppy Joe Meat Loaf


Well, I was back at work today so I prepped a little last night for tonight's dinner.  This is another Biggest Loser Family Cookbook recipe.  I'm not sure what to make of it really.  I used ground turkey instead of beef and maybe that is the difference.  I cooked it 20 min longer than the recipe called for and it was quite liquidy and didn't hold together all that well.  The taste was ok, but I want to search for another recipe to try.  Looking at this picture, I evidently need to work on presentation. :)

Recipe #7: Sloppy Joe Meat Loaf (Biggest Loser Family Cookbook, p 149)
Ingredients:
2/3 cup old-fashioned oats
1/3 c + 1/2 c canned sloppy joe sauce
2 large egg whites, lightly beaten
1 lb 96% lean ground beef
1/3 c minced green bell pepper
1/4 c finely chopped sweet onion
1 clove fresh garlic, minced

Oven Temp: 350 degrees                                            Cook Time: 30 minutes

Directions:
Preheat oven to 350 degrees.  Lightly mist a 9" x 5" x 3" nonstick loaf pan with nonstick spray.

In a medium mixing bowl, combine the oats, 1/3 c + 1/4 c of the sloppy joe sauce, and the egg whites.  Let the mixture stand for 3 minutes, or until the oats begin to soften.  Add the beef, bell pepper, onion and garlic.  With a fork or clean hands, mix the ingredients until well combined.

Transfer the mixture to the prepared pan and spread so that the top is flat.  Spread the remaining 1/4 c sloppy joe sauce evenly over the top.  Bake for 30 minutes, or until the meat is no longer pink in the center.  Let sit for 10 minutes.  Cut into 8 slices and serve.

Health tip: Did you know that 1 lb equals 3500 calories.  So if you want to lose a lb a week you need to create a caloric deficit of 3500 calories.  If you divide it up into 6 days burning an extra 600 calories over your caloric in-take each day, you will lose a lb a week.  It's all in the math.

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